Coconut Flour 16 oz.
NOW
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Per 2 tbsp (15g)
- Calories
- 70
- Net carbs
- 3g
- Fiber
- 6g
- Protein
- 3g
Product information
NOW Real Food Organic Coconut Flour is made from dried, defatted coconut meat ground into a fine powder. It is gluten-free, unrefined, and made without added sugar.
- 3g net carbs per serving
- An excellent source of iron and fiber
- Use roughly 1/4 to 1/3 as much as regular flour and add more liquid, such as eggs or egg substitute.
- For the best texture, use recipes developed specifically for coconut flour.
Preparation and storage notes
- Refrigeration recommended after opening.
Nutrition Facts
About 30 servings per container
Serving size2 tbsp (15g)
Calories70
| Nutrient and amount per serving | % Daily Value* |
|---|---|
| Total Fat 2.5g | 3% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 6g | 21% |
| Total Sugars 1g | |
| Includes Added Sugars 0g | 0% |
| Protein 3g | |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 4mg | 20% |
| Potassium 280mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ORGANIC COCONUT FLOUR.
Allergens
See the package for allergen information, including any shared-equipment warnings.
Recipes and packaging can change. The package in your hands is the final source.
Frequently bought together
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