Protein Pancake & Waffle Mix 14 oz
Bob's Red Mill
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Per 1/3 cup mix (45g)
- Calories
- 170
- Net carbs
- 19g
- Fiber
- 4g
- Protein
- 16g
Product information
Protein Pancake & Waffle Mix 14 oz
Whole-wheat pastry flour, whey, pea protein, and buttermilk make this a hearty pancake and waffle mix. Add water to the 14 oz package for a protein-forward breakfast.
- Bob's Red Mill Protein Pancake and Waffle Mix is packed with a hearty protein, fiber, and whole grains.
- Non-GMO, Kosher Dairy
- High Fiber, Whole Grains
Before you start mixing
This delicious, wholesome mix is easy to prepare ... just add water.
Featuring Bob's Red Mill stone-ground whole wheat pastry flour, whey and pea proteins, and sweet cream buttermilk, this protein pancake and waffle mix is the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay.
Nutrition Facts
About 9 servings per container
Serving size1/3 cup mix (45g)
Calories170
| Nutrient and amount per serving | % Daily Value* |
|---|---|
| Total Fat 1.5g | 2% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 350mg | 15% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 4g | 14% |
| Total Sugars 3g | |
| Includes Added Sugars 1g | 2% |
| Protein 16g | |
| Vitamin D 0mcg | 0% |
| Calcium 117mg | 10% |
| Iron 2mg | 10% |
| Potassium 243mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Wheat Pastry Flour, Whey Protein Concentrate (Whey Protein Concentrate, Sunflower Lecithin), Sweet Cream Buttermilk Powder, Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Salt, Baking Soda.
Allergens
See the package for allergen information, including any shared-equipment warnings.
Recipes and packaging can change. The package in your hands is the final source.
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