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Bob's Red Mill Coconut Flakes 10 oz.
1/2

Coconut Flakes 10 oz.

Bob's Red Mill

  • Dairy Free
  • Kosher
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Quantity

$94.21 to free shipping.

Per 1/4 cup (15g)

Calories
100
Net carbs
2g
Fiber
3g
Protein
1g
Nutrition & ingredients

Product information

Coconut Flakes 10 oz.

Big coconut flakes make a useful finishing touch for cakes and pies. These unsweetened Bob's Red Mill flakes also work in granola and trail mix.

  • Bob's Red Mill Coconut Flakes come in a 10 oz bag.
  • Use them in granola, trail mix, or eat them plain as a snack.
  • These flakes are unsweetened and sulfur free, with a large size that works well to decorate cakes and pies.

Nutrition Facts

About 19 servings per container

Serving size1/4 cup (15g)

Calories100

Nutrient and amount per serving% Daily Value*
Total Fat 8g 10%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Total Sugars 1g
Includes Added Sugars 0g 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0mg 0%
Potassium 108mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Unsulfured Coconut.

Allergens

See the package for allergen information, including any shared-equipment warnings.

Recipes and packaging can change. The package in your hands is the final source.

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