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A bright yellow package of Sonora Keto Tamale Flour features a graphic of tamales and highlights its low-carb content, emphasizing authentic flavor and ease of use for baking.
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Keto Tamale Masa Mix, 9.3oz

Sonora Keto Pantry

  • Keto
$9.99
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Quantity

Per 1/8 package (33g dry mix)

Calories
200
Net carbs
1g
Fiber
5g
Protein
8g
Nutrition & ingredients

Product information

Tamale night can still be tamale night. Sonora Keto Pantry Keto Tamale Masa Mix gives you a low-carb masa for the fillings you love.

  • 1g net carb per tamale, compared with the brand's stated 20–25g for traditional tamales.
  • 9.3 oz package.
  • Works with meat, cheese, or vegetable fillings.
  • Prepare with a few added ingredients, following the package directions.

For family traditions and meal prep

Make a batch for a holiday gathering or a weekend meal. Extra tamales can go in the freezer for ready-to-heat meals later.

Sonora says its blend replaces corn masa to cut carbs by more than 95% while keeping traditional masa's flavor and consistency. The brand describes the mix as low carb, ketogenic, and diabetic friendly, and says it can fit a ketogenic diet without taking you out of ketosis.

Nutrition Facts

About 8 Servings Per Container servings per container

Serving size1/8 package (33g dry mix)

Calories200

Nutrient and amount per serving% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 6g 2%
Dietary Fiber 5g 18%
Total Sugars 1g
Includes Added Sugars 0g 0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.7mg 10%
Potassium 210mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ALMOND FLOUR, CORN FLOUR, SALT, YEAST EXTRACT.

Allergens

See the package for allergen information, including any shared-equipment warnings.

Recipes and packaging can change. The package in your hands is the final source.

Frequently bought together

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