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Chef's Kiss Lupin Flakes, 1.5 lb
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Lupin Flakes, 1.5 lb

Chef's Kiss

  • Gluten Free
  • Keto
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$19.99
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Quantity

$79.01 to free shipping.

Per 1/3 cup (40g)

Calories
130
Net carbs
1g
Fiber
15g
Protein
16g
Nutrition & ingredients

Product information

Lupin Flakes, 1.5 lb

Use lupin flakes wherever a recipe needs rice, breadcrumbs, or almond meal. The 1.5 lb bag can become a bowl base, coating, baked ingredient, or microwave side.

  • Each bag replaces rice or breadcrumbs in many recipes.
  • Chef's Kiss Lupin Flakes are a high-protein, low-carb replacement for rice, breadcrumbs or almond meal.
  • Prepare them on the stovetop or in the microwave, or use them for frying or baking.
  • They work as a base for bowls, salads, dips, coatings or baked goods.

Nutrition Facts

17 servings per container

Serving size1/3 cup (40g)

Calories130

Nutrient and amount per serving% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 15g 54%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 16g
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 1.2mg 6%
Potassium 320mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

100% Australian Ground Lupins

Allergens

See the package for allergen information, including any shared-equipment warnings.

Recipes and packaging can change. The package in your hands is the final source.

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