Italian Ragu Protein Entrée, 13g Protein
Inspire
- Keto
Arrives
Your area
Per 1 Packet (about 40g / 1.4 oz)
- Calories
- 140
- Net carbs
- 14g
- Fiber
- 5g
- Protein
- 13g
Product information
Italian Ragu Protein Entrée, 13g Protein
Tomato-rich ragu flavor makes a warm, savory meal in minutes. Inspire uses textured soy protein and Italian spices in this 13g-protein entrée.
- Each serving provides 13 grams of protein with only 140 calories, which makes it an easy choice for anyone looking for a lighter, high protein meal.
- 13g of Protein per Serving
- 140 Calories
- 14g Net Carbs (includes 2g added sugars)
From package to plate
A classic Italian comfort dish with a high protein twist
Some nights you want something warm, hearty, and familiar.
Italian Ragu delivers that slow‑simmered, tomato‑rich flavor in a way that fits the way you eat now.
This savory entrée is made with textured soy protein, Italian spices, and a tomato base that feels like real comfort food without the heaviness of a traditional ragu.
It is simple, satisfying, and ready in minutes.
Why people reach for Italian Ragu
The texture is hearty and the flavor is rich, so it works as a main dish or as a topping for vegetables, zucchini noodles, or your favorite low carb base.
This is one of those meals that feels homemade even though it takes almost no time to prepare.
What makes this ragu different
- 5g Dietary Fiber
- Low Fat (1g total fat, 0g saturated fat)
- Hearty plant-based soy protein
- Ready in minutes with hot water or microwave
- Perfect as a main dish, over zucchini noodles, or as a topping
- No artificial additives
A pantry staple that tastes like you put in more effort than you did.
Microwave Instructions: Different microwave models will vary preparation time and results.
Please use these instructions only as a guide.
Combine contents of packet with 3/4 cup (188 ml) of cold water.
Microwave on high for 1 minute, stir contents well and microwave for 1 more minute.
Let stand covered for 3 minutes.
Stir and serve.
Boiling Water Instructions: Combine contents of packet with 3/4 (188 ml) of boiling water.
Let stand covered for 3 minutes.
Stir and serve.
Pro Tips: For added nutrient value, added chopped or diced low glycemic vegetables, such as onions, peppers, tomatoes and even a tablespoon of black beans before heating.
Season as necessary to meet your taste requirements.
Allergens: Contains wheat and soy products. Manufactured in a facility which processes milk, wheat, soy, peanut, and tree nut products.
Label and product images

Nutrition Facts
5 servings per container
Serving size 1 Packet (about 40g / 1.4 oz)
Calories 140
| Nutrient and amount per serving | % Daily Value* |
|---|---|
| Total Fat 1 gram | 1 percent daily value |
| Saturated Fat 0 grams | 0 percent daily value |
| Trans Fat 0 grams | |
| Cholesterol 0 milligrams | 0 percent daily value |
| Sodium 450 milligrams | 20 percent daily value |
| Total Carbohydrate 19 grams | 7 percent daily value |
| Dietary Fiber 5 grams | 18 percent daily value |
| Total Sugars 7 grams | |
| Includes 2 grams Added Sugars | 4 percent daily value |
| Protein 13 grams | 26 percent daily value |
| Vitamin D 0 micrograms | 0 percent daily value |
| Calcium 98 milligrams | 8 percent daily value |
| Iron 3 milligrams | 15 percent daily value |
| Potassium 735 milligrams | 15 percent daily value |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Textured Soy Protein Concentrate (Caramel Color), Dehydrated Tomato, Dehydrated Onion, Maltodextrin, Sugar, Paprika, Salt, Hydrolyzed Soy Protein, Garlic Powder, Spice, Citric Acid, Extractives Of Paprika, Flavor, Cultured Whey, Lactose, less than 2% Silicon Dioxide added to prevent caking. Contains: Wheat and Soy Products
Allergens
See the package for allergen information, including any shared-equipment warnings.
Recipes and packaging can change. The package in your hands is the final source.
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