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January 28, 2013

Surprising Health Benefits of Weight Loss

There are many benefits to losing weight, which is of course is the main reason most of us have opted to begin our weight loss..

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January 21, 2013

Achieving Exercise Goals in Winter

In some parts of the country, January is one of the coldest months of the year. With resolutions to lose weight and be healthy, this..

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January 11, 2013

A Few Things to Keep in Mind While Working to Lose Weight

We all know losing weight is not easy, particularly if you have had the weight on your body for a long time. While you have..

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January 11, 2013

You Weigh-In: ThinSlim Foods ?? Bread

Word on the skreet is that ThinSlim Foods has a new line of bread, bagels, and buns coming out. Word on the skreet would be..

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January 7, 2013

Any Diet Can Be Spiced up; Just Add Flavor to Dishes Without Adding Calories or Fat

When someone begins dieting, and they eliminate the extra sauces and butter and other things that make foods taste delicious, people may quickly find that..

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January 2, 2013

Use Every Tool Possible to Achieve Success in Weight Loss

So the new year has arrived and many of us are using it as a jumping-off point for finally getting serious and working on our..

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December 28, 2012

Focus on Successes of 2012 to Achieve Your Goals in 2013

As 2012 draws to a close, we tend to reflect on the year and its ups and downs. News channels offer year-end reviews of top..

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December 17, 2012

The Beginning is a Battle: Arm Yourself for Greater Success

It happens to the best of us: you look in the mirror or step on the scale one day and decide you want or need..

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December 3, 2012

Excuses Busted! Tips to Avoid Gaining Weight During the Holidays

As we have mentioned in previous articles, the holidays can be one of the toughest times of year to lose weight, or even keep extra..

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December 1, 2012

ThinSlim Foods Pumpkin Muffins Coming Soon

You have expressed an interest in all things pumpkin. Though the Halloween season has passed, pumpkin flavor has come to stand for all things earthy,..

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