Thin Slim Foods Blog

March 11, 2013

Don’t Want to Skip 100 Calories a Day? Burn Them Off Instead

Last week we discussed how easy it is to consume an extra 100 calories per day, which can equate in over ten pounds of weight..

March 7, 2013

What is 100 calories? It’s not much as it equates to food or drink, as any calorie counter will tell you. It may be half..

March 6, 2013

When you are trying to lose weight, it can be difficult to not compare yourself to others. This is, of course, never a good idea…

March 4, 2013

We’ve all been there – had those days where we just feel “fat.” Maybe you stepped on the scale and were disappointed. Or you may..

March 1, 2013

After many failed attempts at losing weight, it can sometimes feel as though there is some secret no one has told you about. When you..

February 28, 2013

Although spring is right around the corner, it hasn’t quite arrived in most parts of the country. With cold weather, it can be difficult to..

February 22, 2013

We all know of the most common reason to lose weight – to be healthier. The second most popular reason for a desire to lose..

February 20, 2013

When you are trying to lose weight, one of the things you know you must do is to get some form of exercise. But..

February 18, 2013

It has been said before, but it is worth repeating because it works – To be successful at weight loss, write everything down. There are..

February 15, 2013

It can sometimes be hard to prevent oneself from nibbling on foods mindlessly while cooking. This may not seem like it would have a big..