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June 29, 2017

Pork Egg Roll in a Bowl – Paleo, Low Carb, Whole30

This is a recipe that meets the criteria of being Paleo and low carbohydrate. This egg roll with pork has the following ingredients: garlic cloves,..

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June 29, 2017

8 Different Ways to do a Low Carb Diet

A Low carb diet is a great diet to follow when one wants to shed a few pounds or want to improve their overall health…

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June 28, 2017

10 Signs That the Body Might be in Ketosis

A low carb, high fat diet called the ketogenic diet may help with improving weight and health. In response, the body produces ketones to help energize..

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June 28, 2017

These Super-Easy Tweaks Will Make Exercising In The Heat Less Miserable

Exercising in the heat may be exhausting, but these tips may make it easier for those looking to get into shape. This article suggests the..

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June 28, 2017

Stuffed Chicken Parmesan Meatloaf, Low Carb, Gluten Free

This recipe is a meatloaf that is low in carbohydrates and contains no gluten. The oven is to be preheated to three hundred and fifty..

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June 28, 2017

What is Erythritol?

Erythritol is a type of compound that is made of from sugar alcohols. This means that it is a mixture of carbohydrates and alcohols. This..

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June 27, 2017

‘I Did A 30-Day Pushup Challenge—Here’s What Happened’

Working out to stay healthy and in shape has always been a on again off again craze. People get to do something good for their..

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June 27, 2017

This 20-Minute Workout Will Help Weight Loss—No Gym Required

This is a strength training exercise that may help some get into better shape. Do repetitive motions while balancing against a chair with one arm…

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June 27, 2017

20 Low Carb and Gluten Free Electric Pressure Cooker Recipes

Some people think that special diets restrict their food choices so greatly that they need to settle for boring and bland dinners for the rest..

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June 27, 2017

Low Carb Guide to Healthy Eating with Diabetes

Diabetes is a complicated disease that affects over 400 million people worldwide. While it is complicated, many studies support that by maintaining control over blood..

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