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July 26, 2017

Keto Paleo Scotch Eggs

Many people have heard about the Paleo diet and the Keto Paleo diet. In today’s world, there seems to be such a close eye on what we..

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July 26, 2017

How to get started on the Paleo Diet – Body and Soul

The Paleo diet is one that many people use to shed the unwanted pounds from their body’s and to enhance their health. For most people,..

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July 26, 2017

Crispy Zucchini Nests

Well it is that time of year where people’s vegetable gardens are bursting with produce, and farmers markets are popping up in every town. If..

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July 25, 2017

Silver Dollar Keto Pancakes

When people are on a special diet like the keto diet, it can be hard to find things that they like to eat. Many of the things..

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July 25, 2017

Keto Green Lemon Smoothie

Learn how to make this delicious Keto Green Lemon Smoothie which is not only tasty, but also much healthier than traditional smoothie recipes (which are..

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July 25, 2017

10 Keto Recipes That Are Full of Fat (and That’s a Good Thing) – Greatist

There’s more to the new ketogenic diet fad than just eating loads of avocados. Author and expert Mark Sisson breaks down how the keto diet..

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July 25, 2017

Meet the chef who’s debunking detox, diets and wellness – The Guardian

Anthony Warner is a chef who has worked in the food industry for many years, and with a degree in biochemistry, has first taken to..

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July 24, 2017

The essential Paleo diet shopping list – Men’s Fitness

If anyone has though about or has adopted the Paleo diet, they can expect to steer clear from processed foods. These individuals need to shop..

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July 24, 2017

Keto Avocado Basil FATwater Pops

What’s better than ice cream? How about ice cream that isn’t chalk full of fillers, unhealthy sugars and dairy? This is basically what people get with..

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July 24, 2017

The Role Food Plays in Anxiety and Inflammation – POPSUGAR Australia

Millions of people struggle with stress and anxiety. While for some, anxiety is short lived or situational, there are many that battle chronic stress and..

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