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August 3, 2017

Keto “Popcorn” (paleo, low-carb + dairy-free)

If anyone is on the Keto diet, they shouldn’t think for one second they must give up eating all of the good foods that they love. All that..

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August 3, 2017

Keto Bacon Burger Bombs

Keto Bacon Burger bombs are small round sausages wrapped in bacon and filled with fat and calories. These are great if one is not on..

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August 2, 2017

Is there such a thing as an appetite-suppressing food?

People see many weight loss supplements labeled as an appetite suppressant, but is there really such a thing? It is an answer that can probably help..

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August 2, 2017

Best sources of Vitamin B6

B6 is a particular vitamin that one needs to stay healthy. Many people do not get the B6 they need each day, however. A lack of..

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August 2, 2017

Do mustard greens provide antioxidant health benefits?

Mustard greens are enjoyed by many people. The leafy green vegetable is said to be rich in vitamins and nutrients and provide substantial antioxidants, too…

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August 2, 2017

This combination of coffee and coconut oil speeds up weight loss! – Times of India

The combination of coffee and coconut oil helps to speed up weight loss. Caffeine is very important to people in this day and age. Whether..

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August 1, 2017

13 Greek Foods That Are Super Healthy

It is time to think Greek! When people think Greek, they can get a delicious easy-to prepare meal that is loaded in vitamins, minerals, nutrients, which are..

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August 1, 2017

10 Benefits of Green Tea Extract

It is time to add Green Tea Extract to the list of items in one’s pantry if one is not yet using it. There are tons of..

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August 1, 2017

How much of a problem is protein in a vegetarian diet?

Many people use a vegetarian diet and more people are looking at the benefits than ever before. If anyone decides that they wish to make a..

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July 31, 2017

What is nutrient-rich cooking?

If anyone has heard the term “nutrient rich” before, they know that it sounds great, and is probably something that they should strive to do. But, when people really..

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