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September 12, 2017

9 Delicious Low Carb Breakfast Recipes That Are Perfect For A Keto Diet – Sporteluxe

The low carb, high fat keto diet is taking the diet world by storm. The keto diet is believed to carry a number of benefits..

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September 11, 2017

The caveman diet, favoured by Victoria’s Secret models, does work! Health expert reveals going paleo gave her … – Daily Mail

The paleo diet is big in the fashion industry as many of the top models and nutritionists follow this diet plan to look and feel..

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September 8, 2017

Keto Happy Hour

Does alcohol belong anywhere in a Keto Diet? This new book, Keto Happy Hour by Kendra D. Holley will help people answer that question. When anyone..

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September 8, 2017

Low-Carb Mocha Lace Biscuits

These Mocha Lace Biscuits started as a quick batch of biscuits and some extra is added for a little crunch on top of the keto cheesecake…

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September 7, 2017

Keto Bacon Cheeseburger Casserole

With the holiday season just around the corner, people are on the lookout for new recipes and ideas to try out with their families this..

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September 7, 2017

Creamy Low-Carb Chicken Chasseur

One of the best meals to enjoy during a cold Australian winter is a creamy bowl of chicken Chasseur. This recipe adds a little heavy..

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September 7, 2017

Study Shows Coffee in the Morning Increases Ketone Levels

A discussion of the effects of coffee consumption and ketosis, as well as the impact it may have on diets which utilize the ketosis state…

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September 6, 2017

Study Confirms: Meat and Butter Can Lead to a Longer Life

The debate surrounding various types of foods, the mineral and vitamin content that should be ingested, and other such food related claims have heated up..

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September 6, 2017

Sugar Free Berry Cheesecake Ice Blocks

There are many cavity-inducing, sugary filled frozen treats for consuming in the hot summer sun. What about a healthy and just as tasty option? Enter..

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September 6, 2017

Low-Carb Salmon Patties

Low-carb salmon patties are a great recipe from Martina Slajerova’s cookbook, Quick Keto Meals in 30 Minutes or Less. Consistent with the paleo diet, these..

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