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October 24, 2017

125 Best Keto Pumpkin Recipes – Low Carb

It is that time of year again for delicious pumpkin deserts. If people are on a ketogenic diet, this list of 125 Best Keto Pumpkin Recipes..

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October 23, 2017

Is Keto and Ketosis Safe?

The notion that the ketogenic diet is dangerous is a myth that has been perpetuated by the idea that ketone production can get out of..

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October 23, 2017

Keto Ranch BLT Lettuce Wrap

The Keto ranch BLT lettuce wrap is a very good snack for people. It is a lot like something one would find at a sandwich shop…

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October 23, 2017

What Is the Best Triglyceride Lowering Diet?

Having high triglycerides is common in Americans. About 31% of them probably have high levels of triglycerides and although they themselves don’t cause issues often,..

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October 20, 2017

10 Sources Of Low-Carb Protein For Vegetarians

Many vegetarians are under the assumption that they are eating low carb, helathy meals, when in fact, they are not. One example is quinto. Quinto..

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October 20, 2017

Low-Carb Bacon & Cheese Vegetable Gratin

Low carb bacon and cheese vegetable gratin is a very good meal to make. This food has brunch time sorted. This food keeps well in..

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October 20, 2017

Tropical Chocolate Mousse Bites

A new Keto chocolate treat is here! This chocolate treat has mousse in the middle. People can also had a hint of lemon and coconut to..

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October 20, 2017

Keto Diet May Hold Key to Treatments for Brain Inflammation – Healthline

A ketogenic diet is one which is generally low in carbohydrates and high in fat. It is known for being very good at reducing inflammation…

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October 19, 2017

Low Carb Keto Thanksgiving Recipes

Even on holidays like Thanksgiving, it is possible to keep to a low carb diet. There are plenty of low carb versions of one’s favorite traditional..

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October 19, 2017

Cheesy Cauliflower Casserole

Casseroles are very hard to turn down. People automatically assume that we are talking about chicken casserole when we are waxing poetic about casserole, but the truth..

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