K Categories News October 31, 2017 Ketogenic Diet Increases Life Longevity – The Aggie According to UC Davis School of Veterinary Medicine a diet of high fat, low carb diet increases life expectancy. Jon Ramsay, a UC Davis professor..
C Categories News October 31, 2017 Charred Veggie and Fried Goat Cheese Salad Goat cheese has a long history as a food staple and its delicate yet sharp flavor is an excellent match with vegetables. Goat cheese can..
T Categories Commentary October 31, 2017 This is one’s 7-day Ketogenic Diet meal plan – Body and Soul A ketogenic diet involves consuming less than 50 grams of carbohydrates per day. The purpose of this diet is to change the body’s energy source..
M Categories Commentary October 30, 2017 Manage weight and improve cognitive function with the keto diet – Gauntlet Ketogenesis is a body process that uses fat for energy. Carbohydrates are the go to resource for energy use when they’re available so to trigger..
C Categories News October 30, 2017 Cinnamon Keto Mug Cake There are many amazing recipes people can eat while living a keto lifestyle, and one of those is for Cinnamon Keto Mug Cake. The author lists..
L Categories News October 30, 2017 Low-Carb Chocolate & Lime Tarts A recipe to make a delicious dessert that won’t be too many calories sounds impossible. Instead, this recipe uses natural fats of the avocado and..
H Categories Commentary October 30, 2017 How giving up sugar can take 20 years off one’s looks – Daily Mail Read the personal stories of people who have given up sugar in their diet. They feel better and actually look better when they are finished…
W Categories Commentary October 27, 2017 Why some doctors are saying a ketogenic diet is more powerful than medication – Well+Good Some new evidence suggests that the Ketogenic diet, which is high in fat and low in carbohydrates, may be more powerful than medications in improving..
3 Categories News October 27, 2017 30 Recipes for Keto Cookies To keep one’s body in ketosis, people need to keep their carbs low. But what can be done when a sweet tooth craving hits? Luckily, there’s..
L Categories News October 27, 2017 Low Carb Crispy Baked Teriyaki Wings People can get very excited about hot wings. A hot wing may not be very healthy in many cases. People want to be able to find..
