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November 10, 2017

Complete Guide to Magnesium Supplementation

Magnesium is very important to our bodies and health. It is the fourth most abundant mineral in the body. The recommended daily dose is 300-400..

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November 9, 2017

Want To Keep One’s Sanity While Dieting? Give This A Try

There is no shortage of diet information on the internet. Most of it is geared towards low carb this or no fat that. Most people..

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November 9, 2017

The Complete Guide to Low Carb Gift Giving

There is a complete guide to low carb gift giving. If anyone is struggling to find the perfect gift for low carb lovers in their life, then there..

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November 9, 2017

Keto Pumpkin Cheesecake Mousse

The keto pumpkin cheesecake mousse has all of the delicious flavors in one dish. This is a low carb dish and is sure to become..

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November 9, 2017

How To Find One’s Ketogenic Diet Carb Limit

When looking to activate ketone production, each individual has their own limit of carbs to consider. That can also change for each person from day..

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November 8, 2017

Diabetes diet: Create a healthy-eating plan

If anyone is one of the thousands of people affected by diabetes, watching the foods that you eat is an important part of staying healthy. People..

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November 8, 2017

Caffeine’s Benefits in Women With Diabetes

Drinking coffee and tea is very beneficial those who suffer from diabetes. The caffeine helps improve blood glucose. Caffeine consumption seems to benefit women in..

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November 8, 2017

Fat Adapted Signs & Markers

Fat adaptation is something that people need to understand. There are signs and markers that can help you out a lot. People can crave sugar..

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November 8, 2017

Keto Zucchini Noodle Alfredo

The zucchini alfredo is something that can appeal to people that like chicken alfredo. People may want to use some spice in order to make sure..

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November 8, 2017

10 Tips for Staying Healthy With Type 2 Diabetes

Staying in the best health with Type 2 Diabetes requires people to focus on taking care of themselves. When planning a menu, avoid items in refined carbohydrates, such as..

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