The brain is the most powerful thing in the human body. It is the thing that all of the body’s functions relies on to help the body tick. People underestimate the power of the brain even though everyone always says that using the brain is the best thing that they can do. If people want to improve their focus and boost the activity that their brain can handle, they need to start to practice how to think critically.
Key Takeaways:
- The best thing that people can do to use the force of their brain is to train it.
- Just like everything else in life, it is something that will get better with the use of it.
- If someone does not know how to think critically, that is a good place to start training.
“That last one, thinking, is a major energy drain. The brain uses a huge portion of power, especially considering its size; about 20% of their daily ATP production goes to fueling their brain, and brain cells have a staggering number of mitochondria that create energy day in and day out.[1]”
Read more: https://blog.bulletproof.com/how-to-improve-focus-brain-power/