No matter where you go, who you are, and how old you get there have been and always will be, rules. It’s a very important aspect of life and personal being. Just because things can feel unruly in the gym does not mean their are not rules in the gym that one should not follow in the gym. Not the ones listed on the wall, but a sense of gym etiquette that would help further everyone workout goals.
Key Takeaways:
- Be courteous of other gym goers including showering and cleaning up after yourself
- Be safe with the equipment to both yourself and others
- Read and follow the rules of your gym to ensure a good time is had by all
“This seems obvious, but when you step into the gym, take a look around at any rules that are posted on the walls. They are there for a reason!”
Read more: https://www.nerdfitness.com/blog/gym-etiquette-101/