Many people have heard about the Paleo diet and the Keto Paleo diet. In today’s world, there seems to be such a close eye on what we..

Well it is that time of year where people’s vegetable gardens are bursting with produce, and farmers markets are popping up in every town. If..

Learn how to make this delicious Keto Green Lemon Smoothie which is not only tasty, but also much healthier than traditional smoothie recipes (which are..

There’s more to the new ketogenic diet fad than just eating loads of avocados. Author and expert Mark Sisson breaks down how the keto diet..

What’s better than ice cream? How about ice cream that isn’t chalk full of fillers, unhealthy sugars and dairy? This is basically what people get with..

There is some confusion about the differences between ketosis and ketacidosis, and these differences should be clarified. Ketacidosis is a very harmful blood disorder, while whole..

If you are wondering what it really means to be vegan there are a lot of things you don’t know or thought you knew that..

London has many delightful restaurants in which people should dine. But, if anyone is following the Paleo style diet, finding restaurants catering to their needs is a bit..

There are 10 foods that people should be eating. However, consumers should eat these foods in the right proportions because if they do not, there could be..

There are numerous types of fat in various foods and in the body. People’s bodies make their own fat from taking in excess calories. Some fats..