Author: Jean M

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October 10, 2017

Keto Mexican Breakfast Casserole

Simple, easy-to make, and delicious, this Keto Mexican Breakfast Casserole is one people can eat without worry, and something the family will love just as much…

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October 10, 2017

Need Some On-the-Go Paleo Grub? Try These Yummy Snacks From Whole Foods – POPSUGAR

If people are ever looking for that extra kick to taking care of oneself, the paleo diet is one that may be recommended for them. Frozen..

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October 10, 2017

Cinnamon to Hack One’s Blood Sugar and Lower Inflammation

Cinnamon is a popular spice all over the world that also happens to be very good for people. Cinnamon is probably best known for helping..

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October 9, 2017

Egg Cooking Utensils, Tools and Gadgets For the Egg Fast

A lot of people love eggs, and why not? They’re easy to make, have nutritional content, and taste great. Plus, there’s tons of utensils that..

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October 9, 2017

Got inflammation? The Tom Brady diet might help – USA TODAY

Currently many Americans have be come aware about Inflammation and how to prevent it or reduce it in their bodies. Inflammation is the swelling of..

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October 9, 2017

Veggies on Keto: Why, When & How

Mike and Diana go through describing on how you eat vegetables on a Ketogenic diet. They advise you and show you exactly how to make..

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October 9, 2017

Should women on a paleo diet be taking iodine supplements? – NutraIngredients-usa.com

A study in Sweden has shown that iodine deficiency could be a side effect of long-term paleo diet. Use of dietary items with “paleo” on..

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October 9, 2017

High fat diet displays health benefits in mice – The Johns Hopkins … – Johns Hopkins News-Letter

There are money different diets out there to consider when you are attempting to lose a couple of pounds, but a new study from John..

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October 6, 2017

5 Hacks To Optimize a High-Fat Diet – mindbodygreen.com

When using a high-fat diet, it can be hard sometimes to get adequate fat amounts, especially when one is not feeling hungry. But, there are many awesome..

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October 5, 2017

Keto Pumpkin Cheesecake Mousse

In 15 minutes, create “The Keto Low Carb Pumpkin Mousse” using an assortment of different flavors one can easily make in the kitchen or purchase in..

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