When people talk about global cuisine snacks, you can’t simply forget about the delicious Tortilla Chips. They are tasty, crunchy, and go with everything. Indeed, classic tomato salsa is famously paired with them, making tortillas an ideal snack for all occasions. However, tons of people have been asking, mostly fellow tortilla chips lovers, if they are allowed to incorporate into the ketogenic diet. In this blog, we aim to answer all your questions about tortillas for Keto and will give you some recommendations afterward, so stick around!
Can I Have Tortilla Chips On Keto?
Going back to the million-dollar question, can you have tortilla chips while on Keto? The simple answer is, Yes. Although, along with that pretty short answer, the long answer is more complex. Say you are following a not-so-strict ketogenic diet, you would have a ceiling of 50g or less a day for your overall carbs. While Tortilla Chips are technically allowed for your diet, it may not be the best idea. A typical serving of tortilla chips has 140cals which contains approximately 17g of net carbs. This also varies as store-bought chips have much more flour and corn, which means having more carbs than the average ones—staying away from Tortilla Chips while on Keto might be a good idea for you to have more room for carbs and balance it throughout your day. However, if you are genuinely a fanatic of these lovely chips—which we understand why, you have two options.
The first option is portion control. One serving might be too much for your daily carb requirements on your keto diet, but binging a few chips just to curb your cravings won’t hurt that much, especially if you want it. However, this method will only leave you wanting more, which leads us to your second and better option.
Your second option is to find low-carb tortilla chips explicitly made for keto-dieters who can’t get rid of these chips from their lives. You’ll be surprised as there are tons of tortilla low carb options out there to choose from, some are homemade recipes, and some are organically made to fit your daily requirements. We say that this is a way better option than the first one because you won’t have to hold back and genuinely enjoy your snacking guilt-free! However, choosing the right one for you is also crucial as some low-carb options might have a bland taste, which doesn’t resemble much as your all-time favorite chips. Lucky for you, we know exactly where you could find the best keto tortilla chips that taste like them and may even exceed your expectations!
Best Keto Tortilla Chips
Many of you have been searching for the right one, and we are here to say that it has arrived. ThinSlim Foods presents the Best Keto Tortilla Chips for keto dieters out there. They are offering many flavor options so you would have a different snacking experience for every occasion. You may now enjoy your whole Ketogenic Diet journey without restricting yourself from the mouthwatering foods you miss.