3 supplements to make the keto diet easier

A ketogenic diet forces your body to switch from burning carbs or glucose as a primary source of fuel, and instead forces your body to run on ketones – a type of fat. When first starting out on this diet, many people often feel miserable and sluggish until their body adjusts to the new type of fuel being burned for energy. Thankfully, the article mentions three different kinds of supplements that will help to replenish energy levels: Kegenix, KetoCaNa, and KetoOS.

Key Takeaways:

Cutting carbs on a ketogenic diet forces your body to run on ketones which comes from stored body fat.
This process is known as ketosis, and it is the best way to get lean and gives one a bunch of other health benefits as well.
Ketone supplying supplements can help people get over the low carb flu that happens the first week of going on a ketogenic diet. These supplements will help someone workout with full effort in the gym

“The first week or so of a ketogenic diet can make you hate life itself. Most keto dieters report feeling deprived, lethargic, and just plain cranky untill their metabolism makes the switch.”