Why some doctors are saying a ketogenic diet is more powerful than medication – Well+Good

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Some new evidence suggests that the Ketogenic diet, which is high in fat and low in carbohydrates, may be more powerful than medications in improving symptoms and stabilizing mood for patients with certain schizoaffective disorders. While some experts are optimistic about the possibility of managing behavioral issues with food instead of (or in addition to) medication, they caution that the dietary approach is not a magic bullet, so be sure to discuss this option with a doctor before one stops taking antipsychotic medications.

Key Takeaways:

  • While the jury isn’t in, there’s reason to believe that a ketogenic diet might help stabilize psychological symptoms, including depression, mood swings, and suicidal thoughts.
  • Patients shouldn’t go off their meds, but it’s worth considering the way that diet might play a role in psychological disorders.
  • Some doctors recommend adding a “food prescription” of anti-inflammatory meals to a patient’s prescription medications, to offer a second way of stabilizing symptoms.

“according to a Psychology Today article, the benefits of the 100-year-old, celeb-beloved keto diet go way deeper than just treating physical ailments and promoting weight loss: It could actually be more powerful than psychoactive medications.”

Read more: https://www.wellandgood.com/good-advice/ketogenic-diet-schizophrenia-treatment/