What to Know Before Going Vegan

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Going vegan doesn’t work for everybody and can in fact be harmful to some people and damage their bodies. Many people become sick from going vegan. At first they feel great, then later on the health issues start to appear. People will feel amazing the first 3 months of going vegan because they are detoxifying the body. After a few years as a vegan, people can end up having bad teeth, bad skin and low hormones.

Key Takeaways:

  • There are some long term issues people going to a vegan diet should be aware of so they can avoid them.
  • Vegan diets are supported by ecological concerns that argue a meat-free diet is better for humans and the planet.
  • Even going full vegan doesn’t mean there can’t be harm to animals occurring because of one’s diet.

“Sometimes people have to find things out for themselves like I did. If considering a vegan diet, read this first. There are things people need to know.”

Read more: https://blog.bulletproof.com/know-going-vegan/