What do people know about Myelin? What do they know about their own brains? Chances are most people know a little about the brain and how it functions. After all, many people know that our brains allow us to think for ourselves and allow us to function. However, the myelin is another topic. So what is myelin? Myelin is the sheath coding made mostly of fat that wraps around a nerve cell. While myelin has an increasingly important job to do, it can decrease over time. Check out this article to see what one can do to improve one’s myelin.
- Eating the right fats can help preserve one’s myelin in one’s body.
- Vitamin C helps in myelin formation as well as collagen production in the brain.
- Consume high quality fats and Vitamin C to see and feel the benefits.
“Giving myelin the right environment and nourishment helps one stay Head Strong throughout every stage of life.”