Veggies on Keto: Why, When & How

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Mike and Diana go through describing on how you eat vegetables on a Ketogenic diet. They advise you and show you exactly how to make wraps and similar items to complement your ketogenic diet. They also explain on how the macro nutrients, fat, protein, and carbs, need to be in a healthy proportion in any type of ketogenic diet. This is to assist those that might have kinks to work out within their ketogenic diet.

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