The Do’s And Fuhgeddaboudit’s Of The Paleo Diet – The Banner Newspaper

Looking for a diet lifestyle that isn’t known to most other people? Then eat like a caveman from millions of years ago and consider a paleo diet! The paleo diet has food items that are high in protein that you’ve probably already eaten such as meats, nuts, vegetables, fruits, etc. Why would you consider a paleo diet? It can provide you with health benefits such as losing weight and give you a higher amount of energy to last you through the day!

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