Now that we’re in the early days of fall, our minds start to ponder pumpkins, cinnamon, and the happiness that autumn themed desserts bring to our palettes. Pumpkin happens to be both delicious and nutritious, packing anti-oxidants, carotenoids, and beta-carotene into every mouth-watering serving. A Pumpkin Pie Parfait provides all of the tasty health benefits of pumpkin without the high calories of a sugary dessert. All people need is a hand mixer along with some pumpkin puree, canned coconut milk, stevia, and a few other ingredients to enjoy this sweet treat. Find the recipe at: www.blog.bulletproof.com/protein-packed-pumpkin-parfait/.
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