Genetic tests can tell people a lot but cannot tell them how well they are ageing which is what a lot of people want to know. These test also cannot tell people about mental and physical decline. The good news is that there are protective caps called telemeres that protect people’s cells from aging and can tell them their biological age. These protective caps can also tell people their potential lifespan so, that’s good news.
Key Takeaways:
- There is no exam, blood or dna test that will accurately tell an individual their longevity
- The best way to prolong a healthy life is to maintain a healthy lifestyle.
- Technology has evolve in so many ways. There are so many devices that can monitor one’s heart rate.
“All in all, the study affirms that one single test doesn’t hold all the answers when it comes to one’s health.”
Read more: https://blog.bulletproof.com/aging-testing/