Ketogenic Diet and Type 1 Diabetes

Type 1 diabetes is an autoimmune disease that affects the pancreases ability to produce insulin. Type 1 diabetes can affect any age group as well, and rates are higher among those of European descent. Insulin’s job is to convert sugar into energy and enter the cells, without it, the blood sugar of the person just rises and rises. There are many dangers in that from blindness to heart attack or stroke. There is no cure, but it can be managed. These people need to monitor what they are eating and what their blood sugar levels are. Carbohydrates are harder to figure out. If the diabetic uses a low carbohydrate approach, there is less of a chance for effects to be placed on the insulin absorption. Ketogenic diets help manage Type 1 diabetes better because they help with lowering the sugar in your diet. Dr. Richard Bernstein recommends 30 grams of carbs a day, uses 6 grams for breakfast, 12 grams for lunch, and 12 grams for dinner.

Key Takeaways:

  • Type 1 diabetes is an autoimmune disease that affects the persons ability to properly produce insulin.
  • Type 1 diabetes can affect all age groups adults as well as children.
  • Living with Type 1 diabetes what a person need to do to manage the disease.

“Constant high blood sugar increases risk of diabetes complications such as kidney, nerve and eye disease, heart disease and stroke.”

Read more: https://ketodietapp.com/Blog/post/2017/10/22/keto-and-type-1-diabetes