A ketogenic diet is one which is generally low in carbohydrates and high in fat. It is known for being very good at reducing inflammation. Recently, researchers at the University of California San Francisco seem to have found a biological component of the ketogenic diet which can reduce inflammation of the brain. Their study was done pharmacologically, which means that a person might not necessarily have to abide by a strict keto diet in order to feel its benefits. The significance of this study is that the keto diet can now be further linked to bringing about improvements for those with chronic inflammatory diseases, ranging from brain inflammation causing stroke and epilepsy, to other health concerns such as obesity and diabetes.
Key Takeaways:
- A molecule that naturally blocks glucose metabolism is essential to the Ketogenic Diet.
- The Ketogenic Diet is anti-inflammatory in nature which can help those suffering from a high carb diet.
- The Keto diet was studied extensively by various researchers at the University of California San Francisco (UCSF).
“Researchers say a biological mechanism of the diet could be used to help treat brain trauma, stroke, and other neurological issues.”
Read more: https://www.healthline.com/health-news/keto-diet-key-to-brain-inflammation-treatments