One person tried the keto diet for 2 months, and it made them feel pretty much invincible. One person noticed a marked improvement in how they felt and how they performed at their job. They realized their diet was what was creating the change. The keto diet has gained a lot of popularity lately and many people are trying it out for themselves. It is a low carb and a high fat diet that many people swear by.
- Worker and blogger, Melia Robinson, admits her modus-operandi most work afternoons was to distract herself with Facebook.
- This changed when she eliminated carbs, to adhere to the Ketogenic dietary plan, as she instead felt focused and eager to work on.
- Though now an escalating trend, the dietary plan was first introduced in the 20s, primarily to help control epilepsy and diabetes.
“The “keto” diet is experiencing a surge in popularity thanks to Silicon Valley tech workers who evangelize its ability to promote weight loss, boost energy, and possibly prolong life itself.”