CBD and Paleo/Keto Diets: Research and What People Should Know

healthy fruits in a basket

There are a ton of people who are going on new diets for a variety of reasons. Never before has it been seen where people are trying so hard to achieve a certain body image of themselves. It is really difficult to achieve for many because genetics is such a huge part of body image. Now, with the introduction of paleo or keto diets, that has changed. People have reported that these diets are so useful down the road.

Key Takeaways:

  • As many people begin to go on diets, it is important to look at all of the benefits.
  • Some people just have some body image issues that a diet cannot really do much for.
  • There is only so much that a diet can do as there are a lot of difficult genetic barriers to overcome.

“This review looked at precisely that question and concluded that it probably is. The researchers found that CBD is mostly safe and definitely safer than a lot of common psychiatric medications. When people had side effects, the most common reported problems were fatigue, diarrhea, and changes in weight and appetite – none of those are fun, but none of them are really deadly.”

Read more: https://paleoleap.com/cbd-paleo-keto-research-should-know/