Dieting with a good friend is a great way to stay motivated and committed to someone’s new way of eating or new lifestyle. They just don’t want to come too dependent on someone else. For the most part, people need realistic goals to hold oneself accountable. Things like a food journal work great for that purpose. Other things people need to know include: choosing the right friend, not letting their diet take over their friendship, and knowing their weaknesses.
Read more: 7 Things People Need To Know Before Dieting With A Friend